belly friend

fish • fish fry • garlic • complete seasoning • lemon juice

chicken thighs • bacon

egg whites • turkey • tomatos • spinach • whole wheat bread • butter

spinach • potatoes • onion • bok choy • tomatoes • mushrooms • garlic • Black pepper • broth cubs • celery • ham hawks • mixed beans •

potatoes • eggs • sweet relish • yellow mustard • butter • mayo • salt • black pepper

salt • baking powder • egg white • flour

pork chunks • fresh lemon juice • seasoning of your choice(garlic is my main ingredient • mojo juice