Liz Flores

salt • pepper • bonless chicken breast • Spinach hand full • Mozzarella cheese to your taste • Garlic • Olive oil

egg • sliceBacon • Tomatoes • avacodo

shrimp • baby tomatoes • zucchini • olive oil • salt • pepper • garlic powder • red pepper

ofchicken • oil • garlic • Broccoli • zucchini • baby tomatoes • salt • black pepper • lemon

no bone cob fish • avacodo • tomatoes • Olive oil • onions • Few Cilantro • Olives • Corn optional

White rice • Water • Oil • Tomatoes sauce • Your taste Cilantro • Culantro • Sason • Adobo • Your taste Basil • Sofrito • pumpkin