fritschs

ground turkey • calorie whole wheat buns • huntz sloppy joe sauce (low sodium) • onion

zucchini • low fat part skim mozzarella cheese • pizza sauce • garlic/parmesan blend • turkey pepperoni's • bell peppers • red onion

multi grain flat out bread • sargento colby jack cheese • lettuce • re-fried beans • salsa • fajita seasoning • chicken breast

cooked shrimp • chili garlic sauce • water • whole grain bread crumbs

green pepper • doritos • onion • tomato • browned hamburger, drained • head lettuce, shredded • cheddar cheese • western dressing

orange jello • cook tapioca pudding • cool whip • mandarin oranges • water

15 oz can black eyed peas • 15 oz can black beans, drained and rinsed • 15 oz can corn, drained • onion • green pepper • 14 oz can jalapeño peppers • 14.5 oz can tomatoes • Italian dressing • garlic salt

Cream of Brocoli Soup • uncooked rice • thawed chicken breast • pepper

rotini pasta • tomato & basil spaghetti sauce • veggies • mozzarella cheese

egg • garlic powder • Parmesan cheese • tomato sauce • mozzarella cheese • assorted vegetables • whole wheat lasagna noodles • ricotta cheese

black beans, drained • corn • onion, chopped • handful green pepper slices • can red enchilada sauce • tortillas • salsa • shredded cheese

avocado, peeled and pitted • lime juice • green onions, chopped • cucumber, peeled and chopped • salt • cold water