hrhostetler

Knock Germs Out (Garlic Ginger Tea pg 49)

ginger root (grated) • garlic (crushed) • oranges • lemon juice • honey
Stamina City (pg 24)

dandelion root • sarsaparilla root • siberian ginseng root • rehmannia root (cooked) • cinnamon chips • licorice root
Flexibility Tea (pg 82)

oatstraw • horsetail • alfalfa leaves • hawthorn berries (crushed) • red clover blossoms • rose hips • orange slices
Spaz Away Tea (pg 38)

chamomile flowers • kava kava root • lemongrass leaves • oatstraw • spearmint leaves
Major Mellow (pg 37)

lemon balm leaves • oatstraw • chamomile • skullcap leaves • valerian root • hops flowers

Knock Germs Out (Garlic Ginger Tea pg 49)