Sharada204

rice • beans • seasoning cube • Some moringa • Pepper (yaji) • Chopped onion • Cooked and sliced egg • Small amount of vegetable oil

Uncooked rice • Halve cup Beans • Yeast • tblsp Sugar • Baking powder (optional) • Vegetable oil

Tamarind • Sugar or tiara for tamarind

medium sized plantain (ripe,semi-ripe or unripe) • smoked fish(not to be too dry) or fresh fish • or 1 bunch ugwu leaves • large onion bulb • tablespoonful ground crayfish • cooking spoonful palm oil • Large seasoning cube • Salt to taste • Chilli or Scotch bonnet (atarodo) pepper to taste