A little olive oil • A scattering of chili seeds • Smoked Pork Sausage (the horseshoe shaped ones most popularly produced by Matteson's in the UK). Cut in to coins, about 5mm thick then cut in to half circles. • Onion. Chopped. • Carrot. Cut in to half-circles like the sausage. • white or basmati rice • Frozen sweetcorn (approx amount) • Frozen peas or petit poise (approx amount) • hot vegetable stock or water
