ground lean turkey • marjoram • oregano • basil • small bunch of parsley, chopped finely • chopped onion, white or yellow for milder flavor. • garlic minced • breadcrumbs or can use 1/2 cup rolled oats to be healthier • grinds of pepper or about 1 tsp black pepper • brown sugar or 1/2 cup applesauce to be healthier • large squeeze ketchup, about 1/3 cup • egg •