mandydj

lean ground turkey • eggwhites • oats • cumin • thyme • dry yellow mustard • salt & pepper • chopped onion, celery, carrots, red bell pepper

egg whites • honey • banana • greek yogurt • grated oats • applesauce • dried cranberries • frozen blueberries • baking powder • baking soda • protein powder

banana • egg whites • greek yogurt • grated oats • protein powder • honey • baking powder • baking soda

egg • eggwhites • chopped zucchini, red pepper, salsa • whole grain tortilla