I♡Food

Ground Turkey *Can substitute ground beef • Drained Black Beans • Drained Corn kernels • Minced Garlic • Rolled Oats • Large Chopped Red or White Onion • Eggs • Gluten Free Barbecue Sauce • Black Pepper • Salt

olive oil • Onion, Sliced • Lamb, cut into 1" cubes • Pomegranate Syrup • Chicken Stock • Fresh whole pomegranate seeds • Walnuts, chopped • plus 1 teaspoon sugar • Black pepper • kosher salt • Cinnamon • Tumeric •

Fresh Garlic, Minced • Chopped Fresh Parsley • Extra Virgin Olive Oil • whole grain linguine, or whatever pasta you have on hand • Salt • Pepper • Green Sun Dried Raisins • Albacore Tuna, water packed • Shredded and Aged Parmesan Cheese