Dr. Monali Memane

Boiled green sprouts • chopped Onion • Tomato • Finely chopped Cabbage • Grated carrot • Cucumber • Chat masala, jeera powder • Lemon • Coriander • Salt

fresh Broccoli • small- med size Onion • small Bay leaf (Tamal Patra) • Salt • Black pepper powder • Garlic cloves • Water • Coconut milk if required

Green moong sprouts • Spinach (blanch in hot water and then put in cold water to get fresh green colour) • Coriander • Ginger • Garlic small • Besan • Rice flour • Curd • Rava • Green chili without seeds (I prefer less spicy) • Jeera, ajwain, hing, • Water •