studdedrooster

salt • olive oil • dried basil • black pepper to taste • carrots, ribboned • marinara sauce

ground beef • minced onion • minced garlic • salt • cayenne pepper • black pepper • dried oregano • egg

scoops protein powder • unsweetened almond milk • frozen peaches • frozen pineapple • banana • kale • ground flaxseed

scoops protein powder • unsweetened almond milk • banana • ice • xanthan gum • vanilla extract

protein powder • unsweetened almond milk • water • frozen orange juice concentrate • frozen banana • honey • ice cubes • Orange zest (optional)

dry chia seeds • daily burn fuel shake blend • seedless red grapes • blueberries • flaxseed oil • water