Tiffany Britton

Uncooked rigatoni • Table salt, or to taste, for cooking pasta • Uncooked sweet Italian turkey sausage • Uncooked kale, roughly chopped into bite-size pieces • Canned chicken broth • Black pepper • Table salt • Shredded Parmigiano-Reggiano

All-purpose flour, divided • Table salt, divided • Black pepper, freshly ground • Olive oil • Uncooked, boneless, skinless chicken breasts • Fat-free, reduced-sodium chicken broth, divided • Minced garlic • Uncooked small broccoli florets • Lemon zest, or more to taste • Chopped fresh parsley • Fresh lemon juice

Spinach leaves, washed and patted dry • strawberries, quartered • Blueberries • Red onion, in 1/2 inch dice (3/4 cup) • Crumbled goat's cheese • Candied salmon, in 1/4 inch strips • Candied pecans