olive oil • white or yellow onions (thickly sliced) • carrots (peeled and thickly sliced) • florets from half a small cauliflower • garlic cloves seperated but not peeled • apple cider vinegar • kosher salt or sea salt • bay leaves • dried oregano • sprigs of fresh thyme or quarter teaspoon dried • sprigs of fresh marjoram or quarter teaspoon dried • sugar •