Clara Mbuyisa

Herbs (Thyme and Bay leaves) • Spices (Paprika, Black pepper, Meat tenderizer and Braai and grill seasoning) • garlic • Worcester sauce • beef stock cube • tomato paste • beef stew • carrots • Onion and Robot Peppers • table spoons of Steakhouse sauce

Macaroni with tuna • Steak • Potatoes

Spices (Paprika, Chilli, Cayenne pepper and Aromat) • Garlic • Oil (Avocado oil or Olive oil) • Green and Red Raw Chillies • a cup of Vinegar

Pasta of your choice i used the bow ties • Bacon • Ham • cucumber • tomato or use cherry tomatoes • red onion • Peppers (Red, Green and Yellow) • Herbs • sundried tomato pesto • Mayonnaise

Carrots • Spices (steak and chops, chicken spice and rajah) • Sugar • Onion and Peppers

Pasta of your choice • Shrimp • Spices (Aromat, Fish spice, Black pepper, Mixed herbs)

Spinach • Cheddar and Mozzarella cheese • whole butternut • stock cube • Onion • Aromat and black pepper

tomato • cucumber • Beef • Mayonnaise and tomato sauce • Spices - aromat, black pepper, meat tenderizer and beef spice • Pita bread • Onion and mushrooms

Hake • Fish spice, parsley, aromat, black pepper and cooking oil

Carrots • Robot peppers • Onion • green beans • Koo baked beans • Chutney • Sugar • Butter beans

Milk • Cream • potatoes • Thyme, Garlic and Chicken Stock • Flour • Cheese (I used gouda and mozzarella) • Onion • Butter