orange pineapple juice • green juice or some other dehydrated vegetable greens • plant based vanilla protein • med banana • Tazo green ginger tea (4 bags)
tomatoes diced • small can of tomato paste • Onion diced • small Ginger root shredded • garlic minced • chicken thighs • chicken stock • long grain rice • curry • paprika • tsb of chili power • tsb of cumin •