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Jeng “Rianty” Ri's header image
Jeng “Rianty” Ri

Jeng “Rianty” Ri

@Jeng_Rianty
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  • Recipes (6)
  • Cooksnap (1)
  • Diet Mayo Hari 5 Ikan Dori/Patin Panggang

    fillet ikan dori/patin • air jeruk nipis • kecap inggris (optional) • Bumbu dihaluskan : • ketumbar • kunyit • bawang putih
    • 40 menit
    • 1 porsi
  • Diet Mayo Hari 4  Ikan Dori/Patin Bumbu Kuning Kering Tanpa Santan

    ikan dori/patin (potong berapa bagian) • air jeruk nipis • serai (geprek) • lengkuas (geprek) • daun salam • daun bawang (iris tipis) • air • minyak canola/unsalt butter • Bumbu dihaluskan : • bawang merah • bawang putih • cabe merah •
    • 30 menit
    • 1 porsi
  • Diet Mayo Hari 2    Pepes Fillet Ikan Dori/Patin

    ikan fillet dori/patin • bawang merah (dihaluskan) • bawang putih (dihaluskan) • cabe merah (dihaluskan) • kunyit (dihaluskan) • kemiri sangrai terlebih dahulu (dihaluskan) • laos (geprek) • sereh (geprek) • daun salam • daun jeruk • daun pisang • tomat diiris (optional) •
    • 30 menit
    • 1 porsi
    • 1
  • Puding Diet Mayo

    nutrijel berbagai rasa (pilih sesuai selera) • gula tropicana slim • air
    • 5 menit
    • 4 porsi
  • Diet Mayo Hari 3 Bistik Ayam

    fillet dada ayam (diiris memanjang) • bawang putih (iris halus) • bawang merah (iris halus) • kecap manis free sugar (tropixxxx) • minyak wijen • pala powder • bawang putih powder • merica • daun bawang • cabe rawit (iris tipis) • saos tiram • lettuce •
    • 10 menit
    • 1 porsi
    • 2
  • Diet Mayo Hari 1  Ayam Tumis Kemangi

    dada ayam fillet • bawang merah (dihaluskan) • bawang putih (dihaluskan) • cabe merah (diiris serong) • saos tiram • kecap inggris (optional) • lada • air • minyak canola / unsalt butter • kemangi • daun bawang
    • 10-15 menit
    • 1 porsi

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