フレッシュオレンジ

soda • Yogurt • sugar • honey • lemon • ice

flour • corn starch • carbonated water • japanese soy sauce • mirin • water • carrot • eggplant • Some enoki mushrooms • shiitake mushrooms • asparagus • Oil

kiwi • apple • banana • spinach • yogurt of choice • milk of choice • protein powder (optional) • Cinnamon • Vanilla extract

Spinach • Apple • Banana • Oats • almond milk • protein powder or add nuts • greek yogurt • Honey • coconut oil • Cinnamon