Tomatoes – 4 nos, big (roughly chopped) • Garlic – 5 cloves (finely chopped) • Onion – 1 no, medium (finely chopped) • Oregano powder • Red chilli powder or Red flakes • Pepper powder – ½ tsp (optional) • Sugar – ½ tsp (totally optional, but I like to use in the sauce) • Salt (adjust as per taste) • Olive oil • Cooked rice– 1&1/2 cups (any type of rice can be used • Bellpeppers or Capsicum– 3 nos (use any colors of bell peppers) • Olive oil •