Mbali Nkwali

a cup of cous cous • chicken breasts (depending on the size) • avocado • Cherry tomatoes • Cucumber, chopped • Red onion, sliced • Corn

x packet of ground beef • potatoes • Mixed bell peppers (sliced) • x onion (I prefer red onion) • Salad tomatoes • Broccoli (or Spinach) • Salt • Paprika • Herbs • Crushed garlic in oil • Milk • Butter