Aya

cake flour • butter • salt • oil • hot water

mealie mealie • Fresh parsley • Grated carrots • Salt for flavour • Salted margarine

Granny Smith Apples • Cinnamon • Brown Sugar • Water

wors • eggs • rama • aromat

butternuts (peeled and cubed) • butter • \2 teaspoon cinnamon • fresh cream • teadpoon chilli flakes • lean beef mince • onion (finely chopped) • red pepper(chopped finely) • bread crumbs • ground cumin • ground coriander • paprika •

oxtail • sea salt • black pepper • cumin • coriander • paprika • onion • green pepper • tablespoon olive oil • flour to thicken

medium size potatoes • large eggs • Nola Ultra Creamy Mayonnaise • salt • milk

spaghetti • teaspoon salt • oil • water • mince • green pepper • Barbeque spice, mutton Royco soup • barbeque spice • plain mixed vegetable can

water • oats • salt • cinnamon • milk • banana, sliced • sugar