Ldcross

Ldcross

@cook_2878623
0 Siguiendo 1 Seguidor

Recetas (10)

  • Vanilla cupcakes

    1. 1 1/4 cup Cool whip free, thawed
    2. 1 1/2 tbsp Instant vanilla pudding
    3. 1/2 box 18.25oz size yellow cake mix
    4. 3/4 tsp Baking powder
    5. 1 cup Sprite zero, room temp
    6. 1/2 tsp Vanilla
    7. 1/2 cup Liquid egg whites

  • Jambalaya

    1. 6 oz Chicken sausage
    2. 14 1/2 oz Fire roasted diced tomatoes
    3. 1 Chopped onion
    4. 1 Green bell pepper, diced
    5. 1 cup Fat free chicken broth
    6. 1/2 cup Uncooked chicken rice
    7. 1 tbsp Chopped garlic
    8. 1 tsp Cajun seasoning
    9. 1/2 tsp Hot sauce

  • White lasagna

    1. 3 medium Zucchini
    2. 1 cup Fat free ricotta
    3. 2 large Egg whites
    4. 1 tsp Chopped garlic
    5. 1/4 tsp Dried oregano
    6. 1/4 tsp Dried basil
    7. 1/4 tsp Salt, divided
    8. 1/4 tsp Black pepper, divided
    9. 1 1/2 cup Chopped mushroom

  • Cheesy chicken

    1. 5 small Red potatoes
    2. 5 cup Chopped cauliflower
    3. 5 tbsp Fat free sour cream
    4. 4 tbsp Creamer
    5. 5 cup Frozen broccoli
    6. 1 tsp White gravy mix
    7. 5 small Red potatoes
    8. 5 cup Chopped cauliflower
    9. 5 tbsp Fat free sour cream

  • Mac and cheese

    1. 24 oz Frozen green giant cauliflower with cheese sauce
    2. 2 cup ww pasta
    3. 3 Wedges laughing cow

  • Double decker taco

    1. 1 cup Ground beef
    2. 1/2 tsp Taco seasoning
    3. 8 tbsp Fat free refried beans
    4. 4 Low carb tortillas
    5. 4 Taco shells
    6. 1 cup Shredded lettuce
    7. 4 tsp Fat free cheddar cheese

  • Baked ziti

    1. 5 oz Whole wheat ziti
    2. 1 cup Thinly sliced onion
    3. 2 cup Chopped mushrooms
    4. 1 tbsp Chopped garlic
    5. 2 cup Zucchini
    6. 3/4 cup Low fat ricotta
    7. 2 tbsp Chopped fresh basil
    8. 1 1/2 cup Canned crushed tomatoes
    9. 1 1/2 cup Canned crushed tomatoes

  • Sesame chicken

    1. 10 oz Boneless skinless chicken breast, chopped
    2. 1 pinch Salt
    3. 1 pinch Black pepper
    4. 2 Egg whites
    5. 1/4 cup ww flour, divided
    6. 1/4 cup Fat free chicken broth
    7. 1 tbsp Corn starch
    8. 2 tbsp Sugar free pancake syrup
    9. 2 tbsp Seasoned rice vinegar

  • Bacon beef burger

    1. 3 Sandwich thins
    2. 9 oz Thinly sliced roast beef
    3. 1 1/2 cup Shredded lettuce
    4. 6 slice Tomato
    5. 3 slice Center cut bacon
    6. 3 tbsp Light blue cheese

  • Cheese dip

    1. 4 oz Light vanilla soymilk
    2. 3 oz Fat free cheddar cheese
    3. 2 Wedges laughing cow
    4. 2 tbsp Fat free cream cheese
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