manuelm473

manuelm473

@cook_3589335
0 Siguiendo 67 Seguidores

Recetas (5)

  • Rosewater Strawberry Honey Smoothie

    1. 2 cup almond milk
    2. 3 tsp rosewater (or more to taste)
    3. 1 tsp vanilla extract
    4. 2 cup frozen strawberries
    5. 1 frozen banana
    6. 4 organic rose petals (blend two and garnish with one)
    7. 1 Honey to taste

  • Banana Kale Green Tea Walnut Smo...

    1. 2 frozen bananas
    2. 5 kale leaves
    3. 2 cup brewed and cooled green tea
    4. 1/4 cup raw walnuts
    5. 1 tsp vanilla
    6. 1 Honey to taste

  • Red Grape Nectarine Brazil Nut S...

    1. 1 cup red grapes, seedless or with seeds removed
    2. 1 nectarine
    3. 1 large handful baby spinach
    4. 1/4 cup Brazil nuts
    5. 1 tsp vanilla extract
    6. 2 cup raw coconut water
    7. 1 pinch of turmeric

  • Cilantro Grapefruit Cucumber Smo...

    1. 1 Pink grapefruit
    2. 1 cucumber
    3. 1 bunch cilantro
    4. 1/2 lime peeled
    5. 1 pineapple peeled and cored
    6. 1 tsp vanilla extract
    7. 1 pinch cinnamon
    8. 1 pinch salt
    9. 1 cup or 2 diluted orange juice

  • Saffron Banana Honey Oat Smoothie

    1. 4 frozen bananas
    2. 1 tsp honey
    3. 1/4 cup oats
    4. 2 cup coconut water or apple juice
    5. 1 tsp vanilla
    6. 1 pinch of saffron (optional)
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