Farro salad recipes (10)

firm near ripe Bartlett pears cut in half, Cored and cut lengthways into eight wedges each, TBSP(15 mL) honey, extra-virgin olive oil, pearled Farro (a type of grain, same family as spelt)* you could use pearl barley and/or couscous, water, sea salt, honey, Zest of 1 lemon, finely grated, freshly squeezed lemon juice (cut the lemon off the side, not in the centre so cut into the cells in squeeze is better for juicing), garlic, minced, sea salt, extra virgin olive oil

Semi Pearled Farro, sweet peppers 🌶️, green onions, Fresh asparagus - tips, and top of, honey mustard vinaigrette, see the one I recommend, fresh lemon juice, balsamic vinegar, olive oil flavored, lemon 🍋 or blood orange, sea salt- pink, pinch’s black pepper, Italian dry seasoning

spelt/farro, water, feta cheese, crumbled or cubes, Artichoke in oil, shallot, finely chopped, basil leaves, raisins, Sun dried tomatoes or semi dried cherry tomatoes, any green leaves (lettuce, rocket, spinach…), cucumber, chopped, Pomegranate dressing, Boiled egg

water, quinoa rinsed in strainer, farro, chopped romaine, garbanzo beans drained, mandarin oranges drained, medium cucumber halved and sliced, shelled toasted pistachios, finely chopped onion, medium navel orange, olive oil, Salt and pepper to taste

cooked brown rice (can be replaced with farro or orzo), olive oil, Juice of 1 whole lemon, fresh parsley chopped, oregano, dill, salt, fresh ground black pepper, cherry tomatoes quartered, crumbled feta, green onions chopped (red onions can be used as substitute for stronger onion flavor), kalamata olives

goat cheese, room temperature, chopped fresh basil, garlic, minced, boneless, skinless chicken breast cutlets, panko breadcrumbs, olive oil, Piccolo Farro, chicken broth or stock, cherry or SunGold tomatoes, halved, green beans, trimmed and cut into 1/2 inch pieces, red wine vinegar, Kosher salt

spelt, sund-ried tomatoes, small artichokes in oil, rocket leaves, roughly crushed walnuts, salt and pepper, parmesan, drizzle of pomegranate molasses

can Chickpeas, Olive Oil, Paprika, Garlic Powder, Cayenne Pepper, Salt & Pepper, cooked Farro/Quinoa, Roma Tomatoes, Cucumber, Parsley, Tahini Dressing

Farro, uncooked, garden cucumber, peeled and sliced, Lemon cucumber, peeled and sliced, Red onion, diced, Carrots, peeled and sliced, Chopped kale, Fresh lemon juice (about 2 lemons), Lemon zest (about 1/2 lemon), Olive oil, Parsley, finely chopped, Dry mustard, Agave nectar

uncooked farro (wheat berries), pumpkin seed kernels, chopped apples, chopped dried apricots, dried cranberries, finely chopped parsley, ginger ale, apple cider vinegar, salt, black pepper, gound nutmeg, ground cinnamon