Leftover seafood shells, lobster, crab, shrimp, Can shelled cooked shrimp, or quarter pound frozen shrimps, heads, peels, Can white tuna in water, or quarter pound frozen white fish, Whipped eggwite, Tbs lemon juice, crushed clove of garlic, Tbs flour, sweet paprika powder with pinch of turmeric and black pepper, chopped fresh mushroom or fresh ripe avocado. Tbs red onion, Bouillion cube of shrimpbroth, or cup of broth from shrimp shells, milk, 1 cup cream, i cup water, 4 Tbs saffron tea, tequila or brandy, Amontillado sherry, Fresh chopped parsley for garnish