Mussels on the mediterranean recipes (4)

black Mussels, garlic, no. Onion, lemon, Tomato sauce, Chilli flakes, red chilli, Corrainder, spring onion, Olive oil, Salt and pepper

For the pickled veg:, shallot, sliced thin, garlic, sliced thin, water, sugar, champagne vinegar, or white wine vinegar, coriander seed in a sachet, peppercorn in a sachet, basil in a sachet, thyme in a sachet, For the pepper curls, ea fresno chili peppers as needed

cooked prawns in the shells, mixed whitefish fillets such as cod, haddock, mullet et cetera, skinned and chopped - reserve the skins for the stock, olive oil, onion chopped, leek sliced, carrot diced, garlic clove chopped, ground turmeric, dry white wine, can tomatoes - chopped, fresh parsley, thyme and fennel, bay leaf

olive oil, onion sliced, garlic clove crushed, leek sliced, g/8 ounce can of chopped tomatoes, mixed herbs, saffron strands, small pasta, About eight live mussels in the Shell, filleted and skinned whitefish such as corn, plaice or monkfish, Salt and ground black pepper, For the rouille