pasta(any) • onion diced,4 to 5 clove of garlic diced • Boil pasta wit 1 tsp oil,1 tsp salt and water....just keep 1 cup • Pasta water for add in • tbsn butter,1 spoon flour,1 cup milk,1 tbsn chilli flakes • black pepper or white pepper powder • Italian seasoning, veggies as u like,1/2 cup chicken • mozzarella cheese