Esther Orims

big fresh tomatoes • medium fresh pepper • onion (dice half) • green bell pepper diced • red bell pepper • spring onion(dice) • curry powder • salt to taste • bouillon cube • grated ginger • large clove crushed garlic • vegetable oil •

Green leaf (efo) • Atarodo • Tatashi • Sombo • Onions • Red oil • Dry fish • Crayfish • Assorted meat • Stockfish • kpomo • Iru •

Rice • Tomatoes • tatashe • pepper • Onions • stock • salt • veg oil • oregano • garlic • crushed ginger

chicken • soy sauce, • fresh pepper • bulb onions • garlic and ginger paste • oregano • salt • knorr • Pepper sauce

Rice • Tomatoes • tatashe • pepper • Onions • stock • salt • veg oil • oregano • garlic • crushed ginger

noodles • noodles spice • fresh pepper • little onion • sausages • bell pepper • boiled egg

milk cup beans • crayfish • fresh pepper • tomatoes • Freshly smoked fish • Vegetable oil • medium-sized onions • Salt • Seasoning • boiled egg

chicken sliced in small chunks • knorr cube • canola oil • garlic mince • onion slice in large chunk • oyster sauce • sesame oil • soy sauce • brown sugar • red bell julienned • green bell pepper, julienned • salt •

fresh tomatoes • tatashe • fresh pepper • large onion • garlic clove • chicken • seasoning • curry powder • fried plantain to serve • vegetable oil • salt

unripe plantain finger • cksp palm oil • Titus smoked fish • knorr cube • fresh habanero pepper • onions • scent leaf • blended crayfish • Salt

Irish potato • salt • dry chilli pepper flakes • dry onion flakes • knorr cube • veg oil • pepper sauce to serve

noodles • noodles spice • fresh pepper • little onion • baked beans to serve • boiled egg

Basmati Rice • cksp tomatoes and pepper paste • knorr cube • bulb onions • veg oil • salt

Gizzard • firmly ripe plantain • fresh tomatoes • fresh pepper (scotch bonnet) • seasoning cubes • bulb red onion • curry powder • Vegetable oil for frying • Salt (to taste) • spring onion

noodles • noodles spice • left over oyster sauce • boiled egg

Ingredients • Chicken Breast • firmly ripe plantain • fresh tomatoes • fresh pepper (scotch bonnet) • seasoning cubes • bulb red onion • curry powder • Vegetable oil for frying • Salt (to taste)

Beans • Salt • dry fish washed • cksp Palm oil • fresh Pepper • Maggi cube • Onions

rice • fresh tomatoes • fresh pepper • cksp veg oil • bulb onions diced • red bell pepper • garlic clove • thumb ginger • salt • knorr cube • grilled chicken to serve

egusi(grinded) • Chicken • chilli pepper • knorr cube • grinded crayfish • cksp Palm oil • spinach • onion diced • Salt

beef • bell pepper different colors • canola oil • fresh pepper • onions • oregano • Salt • knorr • fried plantain