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Bubur ayam oatmeal

Dada ayam rebus • Oatmeal • Wortel • Daun salam • Sereh • Garam himalaya • Lada • Kaldu jamur (optional) • Daun bawang (optional) • Kecap manis tropicana • Bawang goreng sedikit sj (optional) • Air rebusan dada ayam
15 menit

1 orang
Bakso tempe

Tempe • Telur • Tepung tapioka • Bawang putih • Garam • Lada • Kaldu jamur • Saus cabai&kecap
30 menit

6 tusuk
Banana strawberry cookie

Queker oat merah • Pisang cavendish • Strawberry kecil • Kurma • Vanili • Baking powder • Sweetener diabetasol • Olive oil/Coconut oil
40 menit

13 buah
Chocholate protein pancake

Oatmeal • Pisang cavendish • Putih telur • Cocoa powder • Whey protein choco • Cinnamon powder • Baking powder • Pasta vanila (optional)
25 menit

1 orang

1
Sate taichan diet friendly

dada ayam • Bawang putih • Lada • Garam • Kaldu jamur • Perasan jeruk nipis • Bawang putih • Cabe rawit 15 buah / sesuai keinginan • Garam, gula • Air matang
35 menit

1 orang

3
Snack bar diet

Oatmeal • Telur • Soymilk • Cinnamon powder • Baking powder • Garam himalaya • Apple sauce (apel yg di blender) 1buah/1/2 cup • Olive oil/coconut oil • Madu/maple syrup • Vanilla extract • Topping: 1cup strawberry dan kismis
45 menit

16 potong
Surabi oatmeal

Oatmeal • Fibercreame • Keju chedar • Gula merah • Soda kue • Air

Bubur ayam oatmeal