x Onion • Mushrooms • x Pepper • x Garlic Cloves • Lean Mince • Chili Powder • Paprika • Cumin • Ground Coriander • Oregano • x Red Chili or 3 tsp Chili Flakes • x Beef Stock Cube •
Pasta • Plum Tomatoes • x Block of Feta or Boursin • Olive Oil • Salt & Pepper • Oregano • x Garlic Cloves • Basil Chopped • x Red Onion • Mushrooms • x Pepper
Onion • x Garlic Cloves • Mushrooms • Pepper • x Chicken Breast (or thighs) • Green Pesto • Philadelphia (garlic & herb or plain) • Chicken Stock • Pasta