Bethica Das

Gathi Kochu (Colocasia / Arbi), peeled and diced • mustard oil • bay leaves • dry red chili • cumin seeds • ginger paste • turmeric powder • red chili powder • roasted coriander-cumin powder • tomato, pureed • yoghurt, beaten • green chilies, slit •

Arbi (Colocasia) • mustard oil • kalonji (nigella seeds) • garlic, chopped • salt or to taste • panch phoron (equal quantity of fennel, mustard, fenugreek (slightly less), cumin & nigella seeds) • turmeric powder • red chili powder or to taste • lime juice

Arbi • oil • mustard seeds • cumin seeds • fenugreek seeds • urad dal • chana dal • onion, chopped • garlic cloves, sliced • green chilies, slit • curry leaves • tomato, chopped •

arbi • oil • mustard seeds • asafoetida • curry leaves • asafoetida • coriander seeds • dry red chilies • peppercorns • cumin seeds • fenugreek seeds • fennel seeds •

arbi (Colocasia), boiled • oil • mustard seeds • asafoetida • curry leaves • onion, chopped • " ginger, chopped • garlic cloves, chopped • fresh green / red chillies, chopped • sesame seeds • tomato paste • salt or to taste •

Pizza Dough - (Makes 2) • whole wheat flour (atta) • olive oil • yoghurt • sugar • salt • baking soda • red chili flakes • oregano • Instant Pizza Sauce - • bottled tomato sauce • red chili flakes •

onion, sliced • gram flour • rice flour • green chilies, chopped • ginger, grated • coriander leaves, chopped • salt or to taste • turmeric powder • carom seeds • cumin powder • hot oil • red chili flakes •

Lobia • urad dal • small onion, chopped • ginger, grated • green chilies, chopped • coriander leaves, chopped • salt or to taste • idli podi • red chili flakes • baking soda • Tempering - • oil •

boiled chickpeas (Kabuli Chana) • parsley leaves • mint leaves • garlic cloves • green chilies • salt or to taste • coriander-cumin powder • lime juice • dry roasted oats • roasted chickpea flour (opt) • sesame seeds • oil

boneless chicken, boiled & shredded • besan (gram flour) • onion, chopped • oil • " ginger, finely chopped • green chilies, chopped • coriander roots, chopped • coriander leaves, chopped • kasuri methi, crushed • salt or to taste • turmeric powder • red chili flakes •

Pumpkin Leaves, chopped • besan (gram flour) • rice flour • nigella seeds (kalonji) • baking soda • salt or to taste • turmeric powder • onion, chopped • green chilies, chopped • ginger, grated • oil to deep fry / shallow fry

any leftover fried pomfret fish, deboned & mashed • potato, boiled & mashed • small onion, finely chopped • garlic, finely chopped • ginger, finely chopped • green chillies, chopped • lime juice • mint & coriander leaves, chopped • salt or to taste • turmeric powder • red chili powder • roasted coriander-cumin powder •

foxtail millet, soaked for 30 minutes • split green gram lentil (moong dal), dry roasted & soaked for 30 minutes • oil • cumin seeds • dry red chillies • bay leaves • ginger, grated • green chillies, half slit • salt or to taste • turmeric powder • warm water • coriander leaves, chopped •

dry red chilies • cumin seeds • fennel seeds • coriander seeds • mace • green cardamom • sabudana (sago), soaked overnight • cooked foxtail millet • paneer • roasted peanuts, coarsely ground • roasted chickpea flour • rice flour •

boneless chicken, finely chopped / chicken keema • spinach, roughly chopped • foxtail millet, soaked for an hour • split green moong dal, soaked for an hour • oil • ghee • onion, sliced • ginger-garlic paste • turmeric powder • coriander-cumin powder • garam masala powder • red chilli powder •

Foxtail Millet, soaked for 15 minutes • baby eggplants, each cut to 4 pieces • oil • cumin seeds • mustard seeds • fenugreek seeds • bay leaves • dry red chilies • green chilies, slit • asafoetida • curry leaves • onion, chopped •

Foxtail millet, soaked for 3-4 hours • nori sheets • mixed veggies or as required, cut into long strips (cucumber, carrot, beetroot, lettuce leaves) • lime juice • salt or to taste • pepper powder • red chilli flakes • tomato sauce or as required

Foxtail Millet, Soaked for 1-2 hours • fresh cranberries, rinsed & drained • oil • mustard seeds • cumin seeds • asafoetida • dry red chili, broken • whole peppercorns • urad dal (split green gram) • chana dal (Bengal Gram) • green chilies, slit • curry leaves •

ridge gourd (turai), chopped • medium size potato, cubed • + 1 tsp. mustard oil • nigella seeds • green chilies • onion, chopped • ginger, grated • sesame seeds / poppy seeds, ground with some water • salt or to taste • turmeric powder • coriander leaves, chopped

Bottle gourd leaves & tender twigs, washed, drained and chopped • mustard oil • panch phoron • bay leaves • dry red chili, broken • green chilies • bori / vadi / mangodi (sun dried lentil dumplings) • ginger, grated • each of veggies (pumpkin, radish, eggplant, carrot, Pointed gourd, long beans, raw papaya), chopped • salt or to taste • turmeric powder • roasted cumin powder •