jennifer nicholas

Rice • coconut • Fresh tomato and pepper • Fish • Groundnut oil • Ginger and garlic • Spice • Cabbage (white and purple) • Beetroot • Carrot • Irish cream • Irish potato

Oha • Éde (cocoyam) • Palm oil • Stock fish • Dry fish • Meat (assorted) • Ogiri • Seasoning (Maggi and salt) • Crayfish • Cameroon pepper • Oha • Éde (cocoyam) •