Simple samp

Part of zimbabwean stew dishes loved by everyone. Usually served with the staple side dish ,pap/'sadza'#mycookbook

I wanted something a bit different, so I grabbed some tins and some of my favourite sausages! Heat and eat!!#onerecipieonetree , #budget, #Student, #Familyfreindly

When I was in Jakarta, a friend of me showed cooking school teaching Nikujaga. I was cooking 2 hours after the conversation if it is liked by locals or not. Less seasonings and very simple one, but everyone liked😋

Celebrating pulses! #worldpulseday

I’m not a fan of stew, but my other half’s Nan made one for us and it’s the best one I’ve ever had and now a top 5 meals of mine. I’ve tweaked it from her recipe and it’s 10/10! No instructions needed, just brown the meat and throw it all in a slow cooker and leave it on low for 6-7 hours, stirring occasionally. You won’t regret it! I served mine with butter sweet potato mash.

Variation on a theme from a chilli beef recipe on cook pad. Used what I had in the cupboard

Pork cooked in any kind of Spiced or Sweet added is good. But done this way favour.

spicy, greasy and crispy lettuce are amazing delicious 😋 I used Garam masala and turmeric this time.

No need for oil.It will cook from its own fat, and the crackling goes nice and crispy. 😋😋😋

The term swiss, simply means to tenderize tough cuts of meat. Just a good inexpensive, comfort type food.

So easy to prepare and cook. Kids love them, too. 😋

Who doesn't love pesto?! This recipe is for quick lazy suppers when you can't even be bothered to peel an onion.. #lazy!!

Quick and easy cheats chilli. A firm favourite in our house!

Such an easy and delicious way to make a lovely Sunday Roast!

3 Ingredients

This is my tried and tested all in beef bolognese. Great for a quick turnaround base to go with pasta, rice or anything else you fancy. (Look for the cheat)

Sega (beef) wat (stew) is an Ethiopian dish. The depth and complexity is superb; rich and earthy and quite delicious. There are two versions, alicha (mild) and key (spicy), the difference being down to the spice blend, berbere, an Amharic word meaning ‘pepper’ or ‘hot’.Berbere originates from Ethiopia and Eritrea. Aksumites traded spices such as black peppercorns, cumin, cinnamon, cardamom, nutmeg, ginger, cloves and turmeric with China. Like many spice blends there is no single standard recipe for berbere but usually includes these spices plus red chilli, fenugreek, coriander and allspice.Onions are slowly cooked in nit’ir qibe (niter kibbeh), an Ethiopian spiced, clarified butter that is infused with herbs and local spices, besobela, kosseret and korarima (false or Ethiopian cardamom). As the ingredients are hard to find and as the berbere gives this dish one heck of a punch, ghee can be used instead.It is traditionally served with injera which is a fermented flatbread made from teff flour. Teff is one of the earliest domesticated plants having its origin in Ethiopia and Eritrea between 4000 and 1000 BCE. It is expensive as it can only be grown in areas with a decent amount of rainfall. Traditionally a clay plate called a mitad is placed over a fire to bake the injera. It develops a porous and slightly spongy texture ideal for picking up the stew and mopping up any leftover sauce. Although sour in flavour, it marries well with the stew #February2026

I am not a steak person really but it was my husbands birthday on Saturday so this was his choice.#MyCookbook

Trust me with the vinegar.....Can be made with any type of meat mince too.

#MYCOOKBOOK Visit our Instagram to see a video of how to make .. www.instagram.com/mjsfoodclub/

For my double-badge benefit recipe in this week’s #GlobalApron challenge, I chose spring onions, and I used them in this amazing oxtail marinade to infuse a fresh, vibrant flavor that perfectly complements the rich, savory notes of this fatty meat. How about you dive in and we enjoy!

#mycookbook

So simple and amazing cheap QUICK meal that also can be a wow for dinner party.

We loved this with all the spices it was really Tasty.#Mainmeal#Chillidishes

This is the burrito I make for before and after training, and sometimes I add cottage cheese to it as well, which is what vegetarians could do. Red salsa also goes well with it, but I usually prefer to eat it like a sandwich.The three ingredients are:- Protein source, like seitan (best flavour, most protein), tempeh or tofu 🌱- Beans in chili sauce, barbecue sauce, or similar 🫘- Half of a red onion per burrito, could be substituted with a vegetable of your choice, or mushrooms 🧅This recipe is for the version I made. I also prefer fresh crunchy red onions, but I believe this will be preferred by more people. I hope you enjoy!#vegan #vegancooking #veganrecipe