Pulses/legumes recipes (53,611)

medallion beef steak, potatoes for mash, egg fried, Cherry tomatoes, onion

lentils, cucumber 🥒, onion 🧅, Hadfull of Green bits, olive oil 🫒, sweet corn 🌽, fetta cheese of other dry cheese

long beans,slice diagonally, cooking oil, little water, shallots, ginger, small carrot,slice diagonally, oyster sauce, bowl minced pork

●Pizza dough, ●Filling for the dough, ●Miso sauce

boneless, skinless chicken thigh, cannellini beans, garlic, minced, extra virgin olive oil, butter, ground cumin, leek, thinly sliced, oregano, fresh lemon, juiced, salt and pepper

lentils, garlic, silver beet, onions, cashew nuts, salt, pepper, lao gan ma (optional for some spiciness), curry powder, cream

sitaw, eggs, cooking oil, tsp chicken powder

Fried Tofu *cut into bite-size pieces, Cooked Soy Beans *OR Edamame Beans, Sesame Oil, Finely chopped Spring Onion, Miso *I used White Miso, Sake (Rice Wine) *OR Water, Sugar *alter the amount to suit your taste, Garlic *grated, small piece Ginger *grated, Toban Djan (Chilli Bean Sauce) *OR Chilli Flakes as required

chickpeas, tofu, egg, cocoa powder, Medjool date, Cream cheese, Peanut butter, Oats, sugar, baking powder

medium carrots (about 300g), medium leeks (about 200g), celery (about 150g), (approx. 200g) dried red lentils, vegetable stock cube, boiling water, Croutons (to serve)

large carrots diced, Celery sticks diced, large onion diced, white beans drained and rinses (Ie ready cooked), Garlic crushed, Bay leaf, Salt, Pepper, Chopped fresh parsley, pasta i prefer seashells I made bows, Grated cheese (I used halloumi- you can use parmasan etc), Olive oil

dry lentils plus water to soak them in, water, low salt stock cube or regular just half the salt, onion powder, curry powder, salt and pepper, coconut or olive oil for frying

bulgur, olive oil, large tomatoes chopped, small chopped onion, garlic cloves, vegetable broth, tomato paste, cinnamon, Parsley

Continental Cucumber *about 130g, Carrot *crunchy fresh Carrot!, Red Onion *finely chopped, Tuna *I used Tuna in Springwater, drained, Salt *reduce it if Tuna is salty, Black Pepper as required, Japanese Mayonnaise, Soy Sauce *alter the amount to suit your taste, Chickpeas *rinsed and drained, Cherry Tomatoes OR Grape Tomatoes

cannelloni beans, aubergines, red capsicum, garlic pod, ginger paste, green chilli paste, roasted cumin powder, black pepper, chilli flakes, Salt to taste, lemon juice, olive oil

onion, diced, leek, halved and finely chopped, garlic, minced, spring greens (young cabbage), butter beans (or other white beans), vegetable stock or broth, white miso paste (depending on your salt preference), butter, Drizzle olive oil, lemon (for juice), Black pepper, to taste, Chopped coriander, to garnish

Onion *finely chopped, Garlic *finely chopped, Oil, small pieces Ginger *grated, Curry Powder, Garam Masala, Dined Tomatoes, Vegetable Stock OR Stock of your choice *OR 1 cup Water and 1 Stock Cube, Kidney Beans, Salt OR Soy Sauce *Note: Soy Sauce adds extra Umami, Freshly cooked Rice to serve, Chopped Coriander Leaves OR Parsley for topping *optional

pinto beans, onion diced, garlic cloves, minced, olive oil, Portuguese pepper (Pimenta Muida), chicken knorr (or one cube), pasta sauce (any sauce will work), water, healthy helping of fresh parsley, chopped (about 1/4 cup)

can of sausages and baked beans, thick cut seeded cob loaf, Butter for the toast, mini plum tomatoes, grated cheese (choose your favourite), Fresh chopped parsley

moong beans, ginger chilli and garlic, coriander, Water, rice flour, besan flour, garam masala, to taste Salt

Dry Azuki (Red Beans), *Note: Canned Azuki can be used. You would need about 300g (about 1 & 1/2 cups) cooked Azuki, Onion *finely chopped, Garlic *finely chopped, Bacon *cut into small pieces, Olive Oil *OR Oil of your choice, Cumin *OR your favourite Spice OR Herb, Ground Pepper OR Chilli as required, Chicken Stock *OR Stock of your choice, Tomato Paste, Salt, Finely chopped Parsley

mash daal (White lentil gram) (soaked for 3-4 hours or overnight), water or as required, salt or to taste, Cooking oil for frying, Warm water as required, tblsp salt, big pinch of asafoetida, water, yogurt, salt or to taste, sugar powdered, Papdi as required

oil, dry red chillies, cinnamon, cloves, star anise, green cardamoms, cumin seeds, onions, sliced, ginger-garlic paste, potatoes, cubed, brown lentils (masoor daal), washed, soaked 2 hours, drained, yogurt

red lentils, water, Salt

small red onion, large cucumber, fresh parsley, white chickpeas, drained and rinsed, kidney bean, drained and rinsed, cannellini bean,drained and rinsed, medium sized tomatoes deseeded and chopped, olive oil, vinegar, salt or to taste, freshly ground black pepper or to taste

boiled chickpeas, finely chopped onion, finely chopped red capsicum, + 1 tablespoon oil, finely chopped spring onion, finely chopped dill, finely chopped coriander, lemon juice, honey, black pepper, Salt to taste

block OR steaks Lamb OR Beef *cut into cubes, Onion *finely chopped, Garlic *finely chopped, Red Capsicum *cut to small pieces, Canola Oil, Ground Paprika, Ground Cumin, Ground Coriander Seeds, Allspice, *Note: You can use your favourite Spices, such as Lebanese 7 Spices, Curry Powder, Garam Masala, etc, Beef Stock *OR 1 cup Water & 1 Beef Stock Cube, Crushed OR Diced Tomatoes

beans, eggs, shallots, cooking oil, Salt, according to your taste

kg tau miu, Some slices of ginger, mashed garlic, tsp salt, cooking oil

& 1/2 cups Dry Azuki (Red Beans), Olive Oil, Garlic *finely chopped, Onion, Celery, Red Capsicum, (3 to 4 tablespoons) Tomato Paste, Vegetable Stock *OR Stock of your choice, Bay Leaf, Paprika, Thyme Leaves *OR a few sprigs, Dried Oregano