Comments on
Raspberry Smoothie
Gary Waite @cook_20376404
Have continued too have this smoothie,the following days,but with mixed frozen berries, is some frozen bits of banana in the Pack as well,their are seeds in the Raspberries - even more so,in the mixed berries - could just blitz blend the shop bought orange juice (which is probably sweetened with sugar) with the frozen Raspberries etc. and then over a large mixing bowl - use a flour sieve (rice sieve) too strain out just a smooth juice.Two large bananas or Three small ones would give the Smoothie a thicker consistency,with 2 small bananas and the other ingredients the calories amount to 414 calories,the extra size in bananas would mean 500 calories for my One serving mentioned.Have just realised that you don't have too blitz blend the yogurt - at the last minute,you can stir yoghurt in.
