Dates and Banana Shake

#KSshake

Yummy, NO BAKE nut bars!

#goldenapronPost- 181 july 2019#5ingPost-3

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

We usually have this when we are working. A healthy and rich goodness to start the day with.

Healthy and weight loss smoothie.

Start your day with this healthy breakfast...

Ideal for when you're craving a milkshake or just something sweet. Tasty as a quick breakfast or just a snack.

Free from salt and sugar. Made for my baby

#goldenapron#post_21#23_7_19

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

Thanks to everyone's delicious smoothie recipes, I got to know how great frozen bananas are. I love ice cream and wanted to come up with a recipe to re-create a low calorie smoothie that tastes like melting ice cream!If you are using a hand mixer, mix the powder and condensed milk first then add milk to prevent the powder from flying all over the place. Finally, add the frozen bananas. The banana tends to blend in faster when you add it after powder is mixed with milk. A convenient way to use up leftover bananas that are ripening too quickly for you is to cut each one into rounds and freeze them. In the summer, we always have frozen bananas! This milk shake is also delicious with instant coffee, kinako powder and ground sesame. Recipe by Spain

#milklove

Yummy 😋!

I went home and found my wife preparing this awesome juice. So I wanted to share it with you.She said if it is put in the fridge, it would turn into a nice jelly. But I was impatient and drunk a cup of the juice version. :) :) yummy!

Very yummy and healthy!!

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

Banana smoothes rough skin, moisturizes, prevents aging, and prevents wrinkles. Honey kills bacteria. Lemon juice evens discoloration. The three ingredients all lighten dark skin, prevent acne, removes oil, and fades dark spots.

I came up with this late at night when I used to stay up and study for uni.

Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm

GF EF DF NF

Payasam can be made highly yummy by adding dates and other dried fruits along with Ada or cherupayar parippu.This payasam will be loved by the young and old alike

Delicious. An easy and very nutritious drink

Read in email sounded like a good idea

Smoothie bowls are my go to snack, especially in the summer. I find that bowls I’ve purchased don’t pack the banana punch I really desire, so I started making my own. Best decision I made.*My recipes are guidelines only for suggested ingredients and suggested techniques. Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues. Please contact me with any questions.