Dates Smoothie

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

This smoothie is filled with Omega fatty acids and not only does the smoothie give you energy, it helps you to burn fat and it is really inexpensive to make.If you are a VEGAN replace skim milk with almond milk.If you cannot consume GLUTEN, make sure you purchase gluten free almond butter.

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Smoothie bowls are thick and creamy smoothies served in a bowl instead of a cup. They are eaten with a spoon rather than a straw and are packed with nutrients. This is a nutritious and delicious breakfast that defines a complete meal. In this smoothie bowl, dried fruits, fresh fruits, vegetables, and seeds are artfully arranged on top of a creamy blended smoothie. Smoothie bowls are healthier because they provide more fiber, healthy fats, and protein. Create your own smoothie bowl that reflects our unique taste and style! Let's make our favorite smoothie bowl!

Slightly heavier smoothies can be great if you've got a packed morning ahead.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

20g of Vegan Packed Protein. Perfect for post workout smoothie/shake. All natural ingredients, no added sugar.

This is a really delicious and filling breakfast smoothie, one to try if you're a fan of more exotic flavours.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

A delicious smoothie that is packed with nutrients and goodness! :)

Making a banana and beetroot smoothie is very easy, delicious, and filling. This is a versatile recipe that you can make with either milk or yogurt, as you prefer. You can use either cooked or raw beetroot. Feel free to use any nuts or seeds of your choice.

Strawberry Banana Smoothie is a healthy, nutritious and filling summer cooler made with fresh strawberries and bananas.#5ing #goldenapron

#losingweightIt's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

I love throwing anything in my pantry into my protein smoothie, but this one is my favourite. Secret ingredient: medjool date. It’s naturally sweet and nutrient-packed, very good to refuel your body after a workout.#smoothie #protein

Blend with ice cubes if you prefer a colder smoothie.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

An easy smoothie using fruit juice, milk, and fruit of your choice. Milk could also be replaced with water or more fruit juice. If the smoothie is a little too thick, feel free to add more liquid.For mine, I used...- Pineapple Juice- Almond Milk- Dole Tropical Fruit Blend with Dragon Fruit

Smoothie packed with over 13g of protein and plenty of antioxidants.

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!

This tasty smoothie contains approx. 450 "nutritious calories" loaded with iron, potassium, calcium, niacin, vitamin E, vitamin B-12, and plenty of dietary fiber.

This is a lovely one to keep you zippy til lunchtime.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

Healthy and beautiful smoothie#khana #nonindianrecipes #nonindian

This is a healthy green smoothie. It's recommended for those hot summer days when you don't have much of an appetite. Packed with green vitamins! The origin of this recipe: I created it as a green smoothie recipe.

🥤A smoothie usually has a main liquid ingredient, such as fruit juice or milk, yogurt, ice cream, or cottage cheese.🥤Other ingredients can also be used, such as fruits and vegetables, non-dairy milk, crushed ice, whey powder, or dietary supplements.🥤The word smoothie has been used in recipes and trademarks since the mid-1980s.🥤Protein powder added to smoothies can taste chalky when mixed alone with milk or water, but this improves with the addition of fruits or other sweeteners, such as sugar or honey.🥤Types of smoothies:•fruit smoothie•vegetable smoothie•green smoothie•healthy smoothie•dessert smoothie•diet smoothie✓Information from Wikipedia.-Stella

Good morning peeps!Starting a day with some exercise and healthy breakfast lifts up the mood and energy for the entire day. Don't you agree?? Chocolate oats smoothie is one such on-the-go breakfast which is filling and loaded with nutrients for your busy mornings. Here's the recipe which many of you asked for. Check it out!#khana

Power and protein packed slow cooked Gaba chickpea smoothie 💚 refreshing summer feel Pina colada in a bowl. Easy tasty speedy breakfast.#fermentation#lifefood#enzyme#gutfood#goodguthealth#vegetarian#healthyfood

I've tried quite hard to sneak all kinds of nutrient-rich ingredients into my kids' smoothies - sometimes they buy it, other times not. This is a failsafe recipe that always goes down a treat.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

This is my first "green" smoothie recipe. Did you know almond milk has 50% more calcium than conventional dairy milk? Fresh spinach is a wonderful "green" to add for its nutritional value AND it stays fresh for a long time in the refrigerator!

By using a lot of frozen strawberries compared to the milk, you get a shake-like consistency that's delicious and feels like drinking ice cream.

A healthy and quick smoothie with just four ingredients 🍌🍓🥛🍯

Healthy and weight loss smoothie.