Matki and Kulith Sprouts Salad

Name: Matki and Kulith Sprouts Salad
Cuisine: Indian
Ingredients: 1 cup Sprouted matki (moth beans); 1 cup Sprouted kulith (horse gram); 1 Tomato finely chopped; 1 Onion finely chopped; 1 Cucumber finely chopped; 1 mango large piece of raw finely chopped; 2 tbsps Coriander finely chopped; Salt as per taste; pepper Freshly ground as per taste; A dash lime of

Gauri Shirke @cook_7836379

Mantri Tranquil, Kanakpura, Bangalore

I love sprouts and sprouts salads are the easiest to make ... I get to make different combinations with moong, ankurit jowar,matki and many more, add different veggies, sprinkle salt and pepper .. its ready to eat!
Today am posting a sprout salad made from matki (moth beans) and kulith (horse gram) a simple, easy and hassle free recipe made in a jiffy!
Since am on a weight loss mission ( this mission is going on for many years and I am going to overcome it in a few months) this protein packed dish almost becomes dinner for me, accompanied with tomato or spinach soup its an ideal weight watchers dinner :)
Here's what you will need

Gauri Shirke @cook_7836379

Mantri Tranquil, Kanakpura, Bangalore

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Ingredients

1 cupSprouted matki (moth beans)
1 cupSprouted kulith (horse gram)
1Tomato finely chopped
1Onion finely chopped
1Cucumber finely chopped
1mango large piece of raw finely chopped
2 tbspsCoriander finely chopped
Salt as per taste
pepper Freshly ground as per taste
A dashlime of

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Steps

1

I don't like the raw taste of the sprouts so I always steam them, one whistle on "high" flame in the pressure cooker.
2

Remove and cool them, once cooled add the chopped onions, cucumber, tomato, raw mango.
3

To give it an extra zing add a half a teaspoon of 'chat masala'
4

There its ready!