Maryam Shamaki

butter • sugar • very cold water • baking powder,1/4teaspoon nutmeg • egg • Carrots1/2cups, potatoes 1/2cup,2cup minced meat,4seasoning cube • flour,1/4teaspoon of curry,1/4 teaspoon of thyme • water,ginger and garlic paste

Lettuce • Onions,tomatoes, • Kulikulio • Oil,pinch of salt • Seasoning

Meat • Kuli-kuli(groundnutcake) • Ginger,garlic,cumi,curry,thyme, pepper • Seasoning • Gyadar Miya(African nutmeg) • Oil

small Indomie noodles • Onions, Scotch bonnet • Cucumber,cabbage,carrots • tinSardine • Eggs • Seasoning

Irish potatoes • Water • Salt • Seasonings • Curry • Blended scotch bonnet,oninon,garlic,ginger • Spring oninons • Dry fish

Potatoes • Oil for frying • Salt to taste

Seedless watermelon • banana • Milk • Sugar to taste

Rice(parboiled) • Seasonings,oil, • Greenbeans • Sweetcorn • Spring onions • Carrots • Green pepper • Liver

Moringa • Tomatoes • Kuli kuli • Seasonings • Onions • Cucumber • Belll peppers

Yam • Seasonings • Onions • Scoth bonnet • Salt

Meat • Tarugu • Tattasai • Onions • Seasoning • Oil • Curry powder

banana • oats • Sugar • Milk

bread • Egg • Seasonings • Butter • Green peppers • Onions

flour • milk • yeast • sugar

flour • eggs • baking powder • Sugar(as desired) • Milk • Butter

Bitterleaf (dry or fresh) • Ginger and garlic paste • Tarugu • Tattasai • Onions • Curry,salt, seasonings • Red oil • Grounded groundnut • Meat or fish

flour • /4 cup water • sugar • magrine • baking powder • salt

Sweet potatoes • Oil • Egg • Tarugu, Tattasai,onions • Seasonings • Curry

Oranges • Bananana • Watermelon • Pineapple • Apples • Fanta • Foster Clark's or sugar

Bananas • Milk • Sugar