Styssy Walvis

Bread • Blueband • Milk • Powdered cinnamon

Rabbit • Oil for deep frying

Whole rabbit • Ginger • Garlic • Spices (tumeric, paprika?

red cabbage • Carrots • Dhania • Vinegar • Honey • Seeds (chia seeds, flax seeds, sesame seeds)

Yellow beans • Carrot • Tomatoes • Onion

Bread • Margarine (blue band/prestige) • Chia seeds

Liver • Milk/water • Onions • Flour (for dusting) • Salt • Spices of choice

red wine • flour • melted butter • sugar • eggs • cocoa powder • baking bowder • salt

Rice • Chicken (garlic, ginger, soy sauce) • Pineapple chunks • Red capsicum (hoho) • Yellow capsicum • Green capsicum • Carrots • Spring onions • White onions • Coriander (Dhania for garnish)

chicken • onions • garlic • Ginger(enough) • Rosemary (herb) • Tumeric • Chicken masala • Paprika • Tomatoes • Eggplant (optional) to