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tara
@cook_19413221
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3
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Recipes (7)
Cooksnaps (4)
Chocolate porridge
Porridge oats
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Almond milk
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cacao powder
•
maple syrup
•
Blueberries
•
Banana
1
Butternut squash and chickpea curry
butternut squash
•
chickpeas
•
peas
•
onion
•
garlic clove
•
ginger root
•
turmeric
•
cumin
•
chill
•
black pepper
•
oil
•
chopped tomatoes
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2 portions
1
Smoothie bowl
frozen banana
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frozen mango
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spinach
•
almond milk
Chia seed pudding
chia seed
•
Equal amount of plant based yogurt and plant based milk
Banana and pumpkin smoothie
protein powder I used salted caramel
•
frozen banana
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Frozen pumpkin roasted with maple syrup and cinnamon
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almond milk or any liquid of choice
Lentil cottage pie
lentils
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Carrots
•
Peas
•
Mushrooms
•
Vegan stock
•
Marmite 1tbl spoon
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Garlic
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Onion
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Sweet potatoes
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Yeast flakes 3tbl spoons
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Salt and pepper
Scramble tofu
tofu drained and pressed
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turmeric
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ground black peppercorns