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Rik Flin

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Caribbean vegan fruit, veg & grain stew

Wholegrain rice • Mixed Quinoa • Buckwheat pasta • Cranberries • Caribbean BBQ spice & salt • Guarana / coffee powder • Chopped tomato • Water (filtered) • Carrots (juliette) • Butternut squash chunks • Mango chunks • Pineapple chunks •
30min / 6-8 hrs

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