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Hassnain Haider

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Pre meal opt 3

Boiled chicken breast • Onion • Capsicum • Curd • bran bread
1
Pre meal opt 2

Oats • Peanut butter • Banana • Milk
Pre meal opt 1

bran breads • peanut butter • banana
Pizza bread

Chopped onion • Chopped capsicum • boiled chicken breast • Sugar free ketchup • Low fat mozzeralla cheese • Chilli flakes • bran breads
6 min

1 serving
Weight loss chicken

Chicken breast • green chilli • Ginger • Garlic • Curd half cup • Cumin powder • Turmeric • Red chilli
1
Pre meal opt 4

bran breads • eggs whites only • honey • olive oil
1 serving