Kelsy Wells

Tortillas • Tostada shells • Ground beef • Shredded lettuce • Diced tomatoes • Cheese/cheese sauce • Sour cream • Optional: any other veggies • Optional: taco seasoning • Optional: beans- refried or black • Optional: shredded cheese • Optional: hot sauce

- banana • - eggs • Optional ingredients: berries, chocolate chips, nuts, etc • Optional toppings: maple syrup, honey, sugar, brown sugar, etc

lbs- ground turkey, • - yellow onion, chopped • - red bell pepper, diced • - zucchinis, sliced • - head of broccoli • oz- pesto • cup- Parmesan, shredded • tsp- olive oil • Salt & pepper