Arem

diced chicken breast • soy sauce • or garlic (grated or minced) • salt • all spices ground • sesame seeds • cauliflower rice (cooked)

Beef (cubes) • lemon (zest and squeeze) • Soy sauce • Powdered garlic • Powdered black pepper • Himalayan pink salt • asparagus slice

Small can golden sea tuna chunks • Small onion (minced) • Salt • Pepper • Small carrots (sherd) • Cabbage