Su Conc

unsmoked bacon • lamb mince • onion • medium carrots • tomato puree • tinned chopped tomatoes • stock (veg/chicken/lamb stock cube) • dried thyme • hp sauce • puff pastry • small egg

Flaked almonds • Plenty of Yogurt (I had Greek yoghurt with cherry) • Nutty granola • banana • vanilla ice cream

cream cheese (full fat) • double cream • biscuits (chocolate chip digestives) • butter or margarine • caster sugar • plain flour • eggs

eggs - small / medium (fresh local ones of possible) • Dried or fresh herbs (chive, thyme, parsley) • onion • Garlic clove • milk • white bread • Plain flour • Salt and pepper • pork mince (I use 5% fat) • Vegetable oil