pinto_bean

Sauerkraut • chickpea four (I used it for extra protein, but any flour will be as good) • oil • Smoked paprika, cumin • soy sauce or a big pinch of salt

Whole cauliflower • (?) g red lentils • yellow onions • carrots • oil • coconut milk (but I think it would also be acceptable without it) • Chicken spice (I used the one with cardamon) • Curry spice • Herbal pepper

Zucchini • Red lentils • Flour • Red onion • Chives • Smoked paprika • Salt • Garlic powder