Ldcross

Cool whip free, thawed • Instant vanilla pudding • 18.25oz size yellow cake mix • Baking powder • Sprite zero, room temp • Vanilla • Liquid egg whites

Chicken sausage • Fire roasted diced tomatoes • Chopped onion • Green bell pepper, diced • Fat free chicken broth • Uncooked chicken rice • Chopped garlic • Cajun seasoning • Hot sauce • Dried oregano • Dried thyme • Raw shrimp, cleaned

Zucchini • Fat free ricotta • Egg whites • Chopped garlic • Dried oregano • Dried basil • Salt, divided • Black pepper, divided • Chopped mushroom • Chopped spinach • Fat free sour cream • Laughing cow wedges •

Red potatoes • Chopped cauliflower • Fat free sour cream • Creamer • Frozen broccoli • White gravy mix • Red potatoes • Chopped cauliflower • Fat free sour cream • Creamer • Frozen broccoli • Center cut bacon •

Frozen green giant cauliflower with cheese sauce • ww pasta • Wedges laughing cow

Ground beef • Taco seasoning • Fat free refried beans • Low carb tortillas • Taco shells • Shredded lettuce • Fat free cheddar cheese

Whole wheat ziti • Thinly sliced onion • Chopped mushrooms • Chopped garlic • Zucchini • Low fat ricotta • Chopped fresh basil • Canned crushed tomatoes • Canned crushed tomatoes • Shredded mozzarella • Shredded Mozzarella • Grated parmesan

Boneless skinless chicken breast, chopped • Salt • Black pepper • Egg whites • ww flour, divided • Fat free chicken broth • Corn starch • Sugar free pancake syrup • Seasoned rice vinegar • Ketchup • Light soy sauce • Sesame oil •

Sandwich thins • Thinly sliced roast beef • Shredded lettuce • Tomato • Center cut bacon • Light blue cheese

Light vanilla soymilk • Fat free cheddar cheese • Wedges laughing cow • Fat free cream cheese