Spafcan

Sunflower Oil • onion • Green Capsicum • Chicken Legs or Thighs • Tined Chopped Tomatoes • Worcestershire Sauce • Pepper • Hot Chicken Stock • Cornflour • Broad Beans • Sweetcorn • Salt to taste •

Malteasers • Slivered Armonds • Thickened Cream • Egg Whites • Frozen Rassberries

potatoes • Hard boiled eggs • Cooked Bacon • Cellery • Spring Onions / Shallotts

Salt • Baking soda • Dishwashing detergent • Hot Water • Aluminium foil

Tuna • Salmon • Kumra • virgin olive oil • Fish Sauce • Garlic Minced • Dill • Bread Crumbs • Salt and Pepper • Beaten Eggs • Plain Flour • Vegetable Oil for Frying •

water

Pizza Bases • Satay Sauce • Garlic • Tasty Cheese • Spanish Onion • Mushrooms • Grape Tomatoes • Capsicum

Gingernut Biscuits • Scotch Finger Biscuits • Butter • Condenced Milk • Dark Cooking Chocolate