Tracey Jacques

white onion finely chopped • Pineapple slices finely chopped • Garlic cloves finely chopped • Soy sauce • Lemon juice • Brown sugar • Cayenne pepper • Pineapple juice • Honey • Water • Powdered ginger • Jack Daniels •

Tins tomatoes • Tomato puree • clove garlic crushed • Onions sliced • Honey • Coriander • Cinnamon • Meat - either chicken pork or lamb