Watcher Point

Onion, finely chopped • Celery, finely chopped • Mixed herbs • Almond butter • Almonds, chopped • Chick peas, mashed • Yeast extract • Whole grain breadcrumbs • Egg • Spelt Flour • Chili sauce

Sweet potatoes • Cloves • Cinnamon • Allspice • Butter • Egg • Brown sugar • Lime juice

Water • Almond butter • Ginger • Garlic, minced • Lime juice • Honey or Agave • Soy sauce (low sodium) • Cider vinegar • red pepper flakes or cayenne